Physical therapy is a form of rehabilitation that helps people who have been injured or who have a disability regain or improve their movement and function. PT can also assist people who are in good health to maintain their fitness and mobility. PT may include exercises, stretches, manual therapy, and education on how to prevent future injuries. If you are in physical therapy or are considering starting physical therapy, there are some home improvements that can benefit your progress. Keep reading to learn what these home improvements are and how they can help you.
What are some home improvements that will benefit your progress in PT?
First, you should know that if you need physical therapy, it’s necessary to find a quality rehab facility like this Jewish health and rehabilitation center. A rehab center can provide you with the required physical therapy treatments to help you recover from your injury or illness. In addition, a rehab center can also provide you with other services, such as occupational therapy, speech therapy, and mental health services. Your physical therapist can be a useful resource and recommend home modifications that will support your recovery.
One common home improvement for individuals in physical therapy is adding grab bars in the shower and around the toilet. This can help those with limited mobility to maintain their independence and safely complete bathing. Another option is widening doorways and hallways. This can assist those who use a wheelchair or walker to move around the home more easily. Other modifications that can be beneficial include adding ramps instead of stairs and installing lever-handled door knobs.
You may also want to renovate your kitchen. When it comes to accessibility, kitchen countertops and cabinets can be a big obstacle. If you have trouble reaching items on high shelves or find it difficult to move around in your kitchen, consider lowering these surfaces. This can make cooking and cleaning much easier, and can even make the kitchen more accessible to those who require assistive devices. A kitchen island can also be beneficial, as it provides more open space for preparing meals.
How else can you make your home environment more comfortable?
A smart thermostat can make your home more comfortable and improve your quality of life. By tracking your habits and preferences, a smart thermostat can create a heating and cooling schedule that’s customized just for you. This maintains your preferred indoor temperature and it can also save you money on your energy bills. They can even provide insights into your energy usage, which will enable you to make choices that limit your overall consumption. This, in turn, can significantly reduce your carbon footprint and help to protect the environment.
There’s no doubt that investing in interior design can make you much happier with your environment at home. Not only will your home look and feel more stylish and inviting, but you’ll also enjoy increased functionality and comfort. Whether you want to completely overhaul your home or simply make a few minor changes, there are plenty of options available to you. Even a fresh coat of paint can make a big difference. The best way to get started is by talking to an interior designer.
As you can see, home improvements can play an important role in your progress as you undergo physical therapy. They can make you feel more comfortable and safe in your own home, as well as improve your physical abilities and range of motion. If you are currently undergoing physical therapy, be sure to discuss any home improvement plans with your therapist to see if they can help you to achieve your goals. Grab bars in your bathroom, lowered countertops, and accessibility ramps can all be extremely beneficial. If you follow this advice, you’ll be feeling like your best self again before you know it.