Preparing for Your Body Contouring Procedure

Whether you are looking to improve your body image or simply want to feel more confident, body contouring can…
A woman is sitting on the sill of a large window. Contour light

Whether you are looking to improve your body image or simply want to feel more confident, body contouring can help you achieve your aesthetic goals. Body contouring is a term used to describe a variety of surgical procedures that are designed to improve the appearance of the body. Procedures may include liposuction, breast lift, tummy tuck, and thigh lift. Keep reading to learn more about body contouring and how to prepare for your procedure.

Scheduling a consultation.


Before exploring your treatment options, it’s important to schedule an appointment with a licensed and certified plastic surgeon. You can go online to look for a reputable surgeon in your area. For instance, if you live in San Diego, try searching for “body contouring in San Diego” to find a surgeon and schedule your initial consultation. Many dermatologists and cosmetic surgeons offer free consultations to discuss your treatment options.

When you schedule a consultation with a board-certified plastic surgeon, you will want to discuss your aesthetic goals for the surgery. You will also need to provide information about your medical history, including any previous surgeries and current medications. Be prepared to talk about your lifestyle and diet, as well as any allergies you may have. The surgeon will also need to know if you smoke or drink alcohol. In addition, be prepared to discuss the costs of the surgery and receive a treatment plan.

Preparing for the procedure.

Before undergoing any type of cosmetic surgery, it is important to prepare for your procedure. This includes eating a healthy diet and exercising regularly. You should also avoid smoking and drinking alcohol in the weeks leading up to surgery.

If you are having surgery, your doctor will likely tell you to take some time off work. How much time you need will depend on the type of surgery you are having. Some people only need a few days, while others may need several weeks. If your job is strenuous or involves a lot of physical activity, you may need more time off than someone who has a less active job.

During the procedure.

When you arrive for your body contour procedure, you will change into a hospital gown and be prepared to be marked for surgery. The surgical team will carefully mark the areas of your body that will be treated with the laser, ensuring that all of the markings are precise. You may also have some temporary tattoos placed on your skin to help guide the surgical team during the procedure.

Your doctor will likely apply a topical anesthetic to the area before starting the surgery. This will help to numb the area and reduce any pain or discomfort you may feel during the procedure.

The procedure itself typically lasts two to four hours. After surgery, you will need to rest and recuperate for several days before returning home.

Recovering from the procedure.


Your doctor will give you instructions on how to care for yourself after surgery. Follow these instructions closely so that you can heal properly and avoid infection or other complications.

Aftercare for body contouring surgery includes:

  • Follow instructions on bandages, dressings, and wound care, as well as what activities you can and cannot do.
  • Be sure to get plenty of rest and avoid activities that could put stress on your body.
  • Drink plenty of fluids.
  • Take pain medication as prescribed. This will help you to feel more comfortable and will help you to heal faster.
  • Avoid smoking and alcohol. These can slow the healing process and increase the risk of complications.
  • Follow a healthy diet. This will help to promote healing and reduce the risk of infection.
  • Regularly check your incisions for signs of infection, redness, swelling, or drainage.

Recovery time varies depending on the type of surgery performed, but most people feel good enough to return to work within two weeks.